this week's been pretty quiet, and finally spend some time being a normal person.
less running, more time spent at home reading thriller and getting great inputs from runner's world magazine;
helped mama with household chores;
still haven't gotten to sit down in front of the tv (it seens like econs that i did that)
less running, more time spent at home reading thriller and getting great inputs from runner's world magazine;
helped mama with household chores;
still haven't gotten to sit down in front of the tv (it seens like econs that i did that)
met the new cell at clementi mac for dinner before heading for prayer meeting on friday
it's always refreshing to meet them
perhaps we all come from all walks of lives
and there'll always be something unique to share each time
it's always refreshing to meet them
perhaps we all come from all walks of lives
and there'll always be something unique to share each time
on sat, we finally clocked THE LONG RUN
after mentioning it for ages...
bee and myself have been nagging at each other how we ought to step up our training sessions
yet over the past 2 months, we don't seem to see much progress
not till last sat (22 Sept) when we clocked 26km
after mentioning it for ages...
bee and myself have been nagging at each other how we ought to step up our training sessions
yet over the past 2 months, we don't seem to see much progress
not till last sat (22 Sept) when we clocked 26km
a milestone this week:
30KM trail accompanied by great weather - cloudy and not sunny at all, with my best beloved running buddy and also, the run distance wouldn't be accurately tracked without little precious RS200SD.
starting at tiong bahru, and to be exact, kim tian place, we passed by boat quay and clarke quay to esplanade. from esplanade, we made our way to kallang stadium, furthering into fort road where we stopped by spc for a drink before heading to east coast park. beginning at one extremity of the park where the former great splash was, we continued jogging towards the seafood resturaunts. the cable skiing area was the u-turn point.. we tracked back the path all the way till we reached the Central. 30 km all-in-all!!
30KM trail accompanied by great weather - cloudy and not sunny at all, with my best beloved running buddy and also, the run distance wouldn't be accurately tracked without little precious RS200SD.
starting at tiong bahru, and to be exact, kim tian place, we passed by boat quay and clarke quay to esplanade. from esplanade, we made our way to kallang stadium, furthering into fort road where we stopped by spc for a drink before heading to east coast park. beginning at one extremity of the park where the former great splash was, we continued jogging towards the seafood resturaunts. the cable skiing area was the u-turn point.. we tracked back the path all the way till we reached the Central. 30 km all-in-all!!
great run!
the only downside is that i can't sleep in on a saturday morning.
still looking forward to the makeup weekend when i can do an evening run.
2 more months to reap the fruits of one year's labour! =)
the only downside is that i can't sleep in on a saturday morning.
still looking forward to the makeup weekend when i can do an evening run.
2 more months to reap the fruits of one year's labour! =)
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