scensence

aged body or is it just unhealthy constitution?
this week's been a horrid for my physical body
somehow stomach is extremely bloated (indigestion maybe) coupled with constipation
this tightness in my calves which refused to go away. perhaps due to lack of cooling down and stretching after runs. the worst of all was to wake up in the middle of one night due to cramp in one leg at a time, each cramp separated by two hours. that disrupted my sleep terribly, and woke up looking even worse than the day before, like a panda with smudged mascara. (like as if u can tell the diff.. haha..lousy comparative)
i am hoping that the nagging backache will not tag onto my already burdened body.

are all these signs that my body is rebelling? too much tension? i supposed not, unless i have unnaturally high cortisol. or maybe i am. afterall, this is my first batch of students.

shall not rumble non-stop to ruin your pretty day. hope u had a nice one! =)